Zeina Fayad, M.A.
Psychologist
"Our past experiences can deeply shape the way we see ourselves, others, and the world. While we cannot change the past, we can work together to better understand its impact, reduce present suffering, and foster the possibility of growth and healing."
Expertise
Zeina specializes in:
- Anxiety disorders
- Obsessive-compulsive disorder (OCD)
- Perfectionism
- Performance anxiety
- Phobias
Zeina can also help with:
- Agoraphobia
- Chronic pain
- Coping with medical illness
- Coping with major life changes and stressors
- Depression
- Improving assertiveness and communication skills
- Increasing self-confidence and self-worth
- Panic Disorder
- Social anxiety disorder
- Young adults
- Adults
Learn More About Zeina Fayad
Education & Credentials
Zeina Fayad completed her undergraduate degree (Licence) and Master’s degree in Clinical Psychology with a psychodynamic orientation at Saint-Joseph University in Lebanon. She later completed a Diplôme Universitaire (University Diploma) in projective testing for children and adolescents at Université Paris Cité.
Training & Experience
Zeina Fayad has developed diverse clinical experience across mental health settings in both Lebanon and Canada. Her background includes work in psychotherapy services, community mental health, and psychosocial support programs, including contexts involving psychosocial vulnerability and significant adaptation challenges.
Through these varied experiences, she has worked with diverse populations and clinical presentations, contributing to a comprehensive and culturally sensitive understanding of mental health and psychological care.
Current Work
Zeina Fayad is a psychologist providing psychotherapy services to an adult clientele in French, English, and Arabic. She currently works in adult mental health services in Montréal, Québec, within a multidisciplinary healthcare setting.
Her clinical work focuses primarily on cognitive-behavioural therapy (CBT) with adults presenting with anxiety-related difficulties, obsessive-compulsive symptoms, emotional regulation challenges, adjustment issues, and other mental health concerns. She collaborates closely with multidisciplinary teams to support clients’ psychological functioning and overall well-being, integrating evidence-based interventions tailored to each individual’s needs and context.
Therapeutic Approach
In her psychotherapy practice, Zeina Fayad primarily adopts a cognitive-behavioural approach, with a particular interest in anxiety disorders, including generalized anxiety disorder, obsessive-compulsive disorder, panic attacks, perfectionism, mental overload, and difficulties related to avoidance and hypervigilance.
She also supports individuals experiencing adjustment difficulties, life transitions, intercultural or migration-related challenges, as well as depressive symptoms and relational or emotional difficulties.
Zeina places strong emphasis on creating a respectful, collaborative, and safe therapeutic environment. She views psychotherapy as a process that helps individuals better understand their experiences, develop strategies adapted to their reality, and foster meaningful and sustainable psychological change.